Fuck this ADHD Bipolar Depressed and Anxious Insane Asylum of My Mind

4:15. What did I accomplish today? Thinking. Thoughts. Many of them. I started writing a book. Well, a paragraph of it anyway. Over lunch. I did do a lot of work tasks this morning. I feel like I didn’t get anything substantial done yet though. Trying now. Clearly being productive since I’m writing this blog post right? Uh. I talked to two coaches. I think they’re both firing me. One did. Said I need a resume writer. Resume writers say I need a coach. Oh well. Keep on keeping on. So it goes.

Our net worth is up $75k in a month. According to the crazy spreadsheet I built that has 18 tabs and counting. Closed the month out at $2.23M. Why does that not feel–anything? Just a few years ago it was $600k. Every month of growth should feel monumental. But no. I’m just more lost than ever.

Listening to a Spotify playlist I created two years ago when I was manic. Not diagnosed manic but clearly I was off. Off on some runway taking off to the land of making a thousand horrible decisions. At least I was making decisions. I think. That’s a positive, right? I felt like I could actually be successful. Desirable. Useful. A somebody. Not an anybody. The playlist reminds me how different I am now to who I was then. Thank goodness, right?

Machinehead. That’s where my head was. That, and High and Dry and all that.

I have things to do. A thousand things to do. How can I focus? How can I take a big fucking task and break it down to smaller tasks that feel achievable and make progress on those tasks? I don’t know. I don’t know if I can. I am overwhelmed. Working at home doesn’t help. I love working from home in terms of being around my family and seeing them more than a few hours a night. But it isn’t good for focus at all. My walls are too textured. Fucking drop down texture. And horrible beige pink. My kids are screaming. I. Just. Can’t. Focus.

Not that I could focus at an office either.

How do I figure out how to be a normal adult? Clearly not happening. Right. So how do I figure out how to be consistent enough to do something productive in society that also pays the bills? I’m slipping again. I got things to get done. Things to do. But each step makes me anxious. Contact other people. Follow up with people. People. People. People. I want to just do. Make. Get shit done. In a bubble. I can’t exist amongst others. I guess. Is that true? I don’t know. Sometimes I can. When I’m in the right mood. But I’m not in the mood these days. I want to dig a hole and get a lot of shit done.

It doesn’t help that every 3 hours I need to feed a baby. I’m grateful to be able to actually breastfeed through the entire first year of his life, instead of having to stop twice a day to pump. This is how it’s supposed to be. Except I should be napping and stuff, not working this year. That’s how it’s biologically supposed to be. No wonder I feel batshit.

Meanwhile, at work, I have to project manage and think big picture and be creative and care but not care and make amazing things but also deal with being told my ideas aren’t good enough and someone else’s ideas are better even though they’re really not.

Another job won’t solve this. I need to get inside my head and change its fundamental chemistry.

Meanwhile, still feeling lonely. Lonely and misunderstood. On a floating island off in the sea slipping out so far I might as well be flicked off to outer space. You know? Maybe it’s the onset of mania. Is it? I don’t think so. Could be. It’s that time a year isn’t it? Fall. But it doesn’t feel like mania. I don’t feel like I can do anything, or be anyone. I feel like I can’t do a lot and I can be pretty much no one. I’m trying. To make senes of it all. Yet again. I want to reach out for help but I don’t know who can help me. So I just get through it. I think I’m ready for the downfall of myself again. I’ll ride it out. It’s easier to get a job when employed but maybe in this case it’s best to just do as much as I can until I’m let go. It’s different this time though because my boss is kind of my friend though not really. But it would be pretty shitty to be fired by him. I’d rather walk on my own. I can’t walk on my own since I need the unemployment and health insurance continual coverage should I get fired.

My husband has some health issues. I’m worried about him. Maybe they are serious. He refused to go to the doctor until things got real bad. Typical man. I’m terrified too. Of his health. Just as mine started to recover after the vaccine fucked with my system and gave me the worst headache for weeks and other stuff. I know it sounds like I’m crazy and that wasn’t real but trust me it was, I am just sensitive I guess. I’m better now. But my husband has other stuff going on. I joke we’re getting the most out of my health insurance but really two MRIs in one year for free is a pretty good deal, right? That’s why I need to keep my job too. My mind jumps to worst case scenarios always. But with him, I don’t know, some of the findings are very concerning. What will the MRI reveal? We’re at that age where shit happens to people. I mean, shit happens to people at any age but I feel like there’s this wave of shit that happens to people in their late 30s and early 40s. I’m scared, you know? I can’t even imagine losing him. I try not to let my mind go there. I mean, it’s probably nothing serious. I just have to wait and see. My MRI came back clean. His will too, right?

I’m trying to eat healthy. I haven’t got back into exercising yet which I know is so important because it makes me somewhat sane. I should go out running or something. I need something like that. I liked when I went to hip hop classes during my manic phase and then walked home and looked pictures of leaves cutting against the sky. I liked when my limbs expanded from my flesh not necessarily my shoulder or thigh sockets but across my body out to the world, you know, clutching at a layer in the world that cuts through it all to the visceral truth that brings us back to the moment we entered the world and felt it all. Seeking the eruption  of rebirth instead of our slow slippage to scheduled obsolescence.

And yet, as a mom, I have this whole other layer of existing for the sheer purpose of raising children who exist in the world in a healthier way than I ever will. If I can help it. To teach them that it’s ok to be sad sometimes, despite my 3 year old’s stance that he is always happy when he makes the case angrily with fists bound tightly that he is “not mad” and I better believe him or else all hell breaks loose and so I’m not really doing a good job of that anyway am I.

What am I doing a good job at? I don’t know. I’m just trying to exist these days. Add some value. Determine why my son’s youngest son’s hair appears to be red. Genetically speaking (who in my family had red hair???)

I like the intro to Letting the Cabbies Sleep. It is the kind of song I’d like to experience performed live. Concerts are overrated for their cost and how short they are but maybe I haven’t attended them intoxicated enough. I need some new music. Or old. The soundtrack for now. The moment of depression, if that’s what this is. Something to get me through it. Ride the wave so it doesn’t turn into a tsunami of self destruction. I’ve done it many times. I’ll do it again. Swim horizontal to shore until the ripe tide eventually stops pulling me under. Nemo this shit. Just keep swimming.

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2 thoughts on “Fuck this ADHD Bipolar Depressed and Anxious Insane Asylum of My Mind”

  1. Hate things are so tough, you are a brilliant and compassionate person. Concerned about others when your plate is full with your own problems. Thoughts and prayers, you are an overcomer.

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