Depression isn’t like cancer. There’s no scan you can get which spots a tumor and clearly requires treatment. It sits with you for years–on a good day you may not even remember you have it, then suddenly a dark cloud forms over your head and no amount of fun activities or success can shake you of overwhelming, suffocating sadness.
I’m fortunate enough today where I have health insurance that covers mental health–well, sort of. It is supposed to be $20 a session for in-network therapy, if only in-network therapists actually existed. I’ve written about this before, but after giving up on finding an in-network therapist I decided to try again. I pulled up my insurance company’s “find a provider” website and started searching names of psychologists both close to my house and my work, and put in a bunch of calls hoping one would actually be open and available at a reasonable time to meet weekly. Continue reading