After spending $2500 on food last month with Mr. HECC I’m on a mission to cut my food budget in half. I’ll be documenting recipes I make for myself since Mr. HECC follows a specific diet and has his meals delivered, leaving me to be cooking for one. Cooking solo is tough because it’s so easy to waste food. I’m seeking out simple, easy meals that allow you to buy the right serving size for a meal fresh so that nothing goes wasted.
Breakfast: $1.50 / meal (~250 calories)
Lunch: $3.00 / meal (~350 calories)
Dinner: $4.50 / meal (~600 calories)
Tonight’s $5 Dinner is Chicken Pappardelle Continue reading
BPA (bisphenol-A) – a synthetic estrogen used to harden polycarbonate plastics and epoxy resin – is a troubling element of most plastics that we use on a daily basis. It is proven to be an endocrine disrupter, which is especially worrisome for women who are trying to get pregnant, especially those of us with PCOS.
BPA-Endocrine Disorder (source):
- Reduces the number of oocytes (cell in ovary that may undergo meiotic division to form an ovum)
- Lowers successful number of births
- Changes gene expression
- Reduces the function of Estrogen Receptor Beta
- Negatively affects mitochondrial function
- Alters hypothalamic pituitary / increases testosterone
- Lowers progesterone
- alters GnRH secretion
- Increases glucocorticoids
- heightens response to stress, elevates levels of anxiety
Forget the Myers Briggs and DISC and all those fancy assessments that try to tell you what kind of job you should have. I wish I was told this back in high school, but jobs can be easily broken down into a few simple categories:
- Create Value (Engineer, Artist, Product Manager, Doctor, Researcher)
- Create Efficiency (HR, Finance, General Management, Consulting, Operations)
- Sell Value (Marketing, Sales, PR, Real Estate Agent, Promoter)
Really, most jobs fit into one of those three buckets. What’s important is you have a job in the right bucket that fits with where you find your flow. Is it in creating new things? Fixing things? Selling things? Of course, each bucket has a wide variety of roles under it and not every role will be right for every person – but in order to be happy with the work you do, you need to ask yourself are you a creator, an optimizer, or a seller? If you find yourself in the wrong bucket, you will add unnecessary stress because the role with not fundamentally provide intrinsic satisfaction.
Take, for instance, yours truly. I am definitely a Type I (Create Value) but I am in a Type III role (Sell Value). This is a very poor fit for me. Now, would I be a great doctor? Probably not. But, assuming I could become a doctor, I’d be happier being a doctor over a salesperson (type III) or an accountant (type II).
Which type are you?
The hiring manager seemed to love me. Within two weeks of applying for the job via a cold online application I was in late-stage interviews, presenting a powerpoint I put together in front of 1/3 of their pedigreed team including their CEO. When I asked why I didn’t get the job, she was very nice about it – “culture fit,” she said, adding that based on what I said in the interviews and what my references said I needed more stability to thrive. Maybe that’s true. Or, maybe they just picked someone more junior who was lower risk to the business.
I’m not devastated, as the timing was moving way too fast and I wasn’t ready yet to throw in the towel at my current company – but I did get excited about the opportunity and how FINALLY I could move away from sales-focused marketing roles into something more focused on product. Even my old boss, who I thought didn’t like me, told me over lunch that he thinks I’m great and jumped in to give me a reference that should have sealed the deal. Alas, it wasn’t meant to be. Continue reading
I apologize in advance for the incoming froth of baby posts, but in advance of my 33rd birthday without so much as trying to get pregnant yet, I’ve got DNA salvation on my mind – in other words, my biological clock is ticking so loudly I can no longer ignore it.
The other week, I wrote a post where for the first time I seriously considered freezing my eggs or embryos. Even though it seemed like it might be a good idea in the past, I always felt like I’d have my first kid by 32 and my second by 35. If for some reason the second was taking a bit too long I could invest in IVF and there would be my half-million dollar rugrats to take me and Mr. HECC and create a family. Continue reading
We grew up in a nice suburb of New York where you would run into a mall in 30 minutes any direction you drove unless you were to drive towards the ocean. Our dad went into the city daily for his job that kept him out late, mom stayed home and took care of us by trying to get me to do my homework and fighting the school system to ensure my learning-disabled sister got the access to the education she needed. Outside of my father’s raging temper and my mother’s relentless narcissism and hoarding disorder, life was pretty good. It was all we knew.
I definitely took my class status for granted, and my sister is now learning that she did too. My sister is seven years younger than I am, and with her learning disability also graduated college later than I did. Nonetheless, after going to a private school for special needs students, she managed to obtain a bachelor’s degree from a state school. Unfortunately, that degree didn’t help her much in terms of setting her up for the real world.
Most days, I feel lost and hopeless. In between those days, there are moments where I get into Csikszentmihalyi-esque “flow” and I see, through all the mess of the dark-thorned forest, a clearing at the end of the tunnel – a life where I can be GOOD at my job on a consistent basis, get paid well for it, and afford a decent life in one of the most expensive places to live in the world.
I write this from one of my favorite gourmet supermarkets. Walking down the carefully-organized aisles filled with perfectly stacked imports and local delicacies, I acknowledge that this is a life I have to fight for, tooth and nail, mostly on my own. With my husband going back to school for teaching he’ll be in the $45k-$50k salary range starting out, so it’s up to me to make the life I want – to be able to afford a house in the Bay Area (or a nice enough rental in a safe neighborhood) for my future family to live in. Some days, in between the gloom and doom of telling myself I’m on the verge of getting fired and that my boss hates me, I think – damn it, maybe I actually know what I’m doing. Maybe I deserve my salary (or at least, I deserve it as much as the next person would have asked for it) – and I CAN DO THIS. Continue reading
There are many benefits to being an “accredited investor,” primarily centered around being able to invest in securities not registered with financial authorities. In other words, the government blocks non-wealthy folks from making “high risk / high reward” investments. Is this fair? Shouldn’t I be allowed to invest my money in any investment if I earned that money?
While investments open only to accredited investors are high risk, there are many other investment types open to any income level which are extremely high risk. Even investing in one individual public stock – which anyone can do – is nearly the equivalent of putting all of one’s money on red in Vegas. Continue reading
As I work to be better at budgeting, I searched the Internet for strategies for how much I should be spending on various items each month. I like the 50/20/30 strategy which seems reasonable and maybe even do-able.
Basically, you split your after-tax, after-401k take-home income into 3 buckets:
50% – fixed expenses
20% – financial goals
30% – variable expenses
So my after-tax income (now that I’ve maxed out my 401k for the year) is $9500. That breaks down to:
$1900 financial goals
$2850 variable expenses
I was depressed about my job and decided it couldn’t hurt to start applying to roles that really struck my eye, full well knowing that historically I’d apply to hundreds of positions before getting a few calls… and it would take weeks to hear back, if I ever did.
My plan was to stay at my current job at least until the end of December, so I could finish out my year and really wrap up the current projects I’m working on so hopefully all involved could look at my time at the company as a success where I clearly added value, even if it was time to move on. I figured starting to apply for jobs now meant I’d maybe have a few interviews starting in late September/early October, being drawn out through October, with the earliest I’d get an offer being late October/early November. With a little negotiating I could bump out my start date until sometime in December. Continue reading